I love them for this!

B-Boy Richard Colon a.k.a Crazy Legs is the host of Lunch Breaks a new show on the Web that combines Hip-Hop music, legendary guests and wholesome cooking. You can click here to catch Lunch Breaks live stream at 2pm EST

Today is World AIDS Day, but it doesn’t end at midnight so click here for more info and click here to donate.

New York Mayor Bloomberg asks the federal government for permission to ban the 1.7 million New Yorkers on food stamps from using them to buy sodas, sports drinks and fruit drinks with added sugar. This same proposal from Minnesota was denied by the USDA in 2004. Currently food stamp recipients cannot buy tobacco, alcohol or prepared hot meals with the federal assistance, but can use them for products like soda, candy and chips. This request to restrict food stamps is the latest of a series of healthy living initiatives by the Bloomberg administration, which has already overhauled the cafeteria offerings in NYC’s public schools.

$1 is donated to breast cancer research for every bracelet sold – get your $3 TITS for BOOBS bracelet at www.shoptits.com

Tomorrow you can make a difference by walking…Let’s all show up for this and do what we can to stop this horrible disease! For more info contact Marsha McCain at (651) 278-8457 or log on to www.3WayEnt.com

MAC, which has raised more than $150 million for the MAC AIDS Fund through its various Viva Glam campaigns (starring RuPaul, Fergie and others), has created two colors for the current campaign: Viva Glam Cyndi (a soft, retro-feeling coral) and Viva Glam Gaga (a pastel whitish-pink).

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Surfin’ through Twitter I saw a retweet the homie @DyckDolan posted from his boy @scrapye. Long story short Scrapye was recently in Haiti assisting with medical aid and he is also a part of the Hope4Haiti Project. Glad to see our generation doing great things for others. Check out @scrapye Twitter timeline as he documented his trip to Haiti. TEXT 305-523-9553 TO ORDER YOUR SHIRTS!!!

Let Chizel, Inc. help you make fitness a priority in 2010. Check out the 2010 Chizel, Inc. Calendar (packed with fitness tips & inspirational photos). I think you will be inspired. Go to www.chizelinc.com and send a message for a preview. Pick up a calendar and receive a week of online training or 50% off a one on one training session!